Nutritious Recipes
Vegan Patty and Roasted Red Pepper Sliders
Makes 12 Sliders
Ingredients
6 vegan burger patties, cut into quarters
½ small jar diced roasted red peppers, drained, cut into ¾
squares
3 Vegan or Rice Vegan Slices American or Cheddar Flavor,
quartered
¼ head iceberg lettuce
8 whole wheat dinner rolls
Directions
Bake vegan patty quarters according to manufacturer’s directions.
When cooked, top each patty wedge with a slice of Galaxy’s Vegan or Rice Vegan Slices and place back in the oven to melt.
Serve the sliders on whole wheat rolls garnished with iceberg lettuce pieces on top.
Nutritional Information
|
Serv Size (150g) |
|
|
Amount Per Serving |
% Daily Value* |
|
Calories: 300 |
|
|
Calories from Fat: 50 |
|
|
Total Fat: 6g |
9% |
|
Saturated Fat: 1g |
5% |
|
Trans Fat: 0g |
|
|
Cholesterol: 0mg |
0% |
|
Sodium: 970mg |
40% |
|
Total Carbohydrate: 47g |
16% |
|
Dietary Fiber: 6g |
24% |
|
Sugars: 2g |
|
|
Protein: 16g |
|
|
Vitamins |
% Daily Value* |
|
Vitamin A |
8% |
|
Vitamin C |
6% |
|
Calcium |
15% |
|
Iron |
20% |
|
*Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower based on your calorie needs. |
|||
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Saturated Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
375g |
|
Dietary Fiber |
|
25g |
30g |
|
Calories per gram |
|
|
|
Fat 9 |
Carbohydrate 4 |
Protein 4 |