NUTRITIOUS RECIPES

Ultra Healthy Mexican Vegan Chili

Ingredients

• ½ medium sized onion, chopped
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper
• 2 cloves garlic, minced
• ¼ red pepper, chopped
• ¼ yellow pepper, chopped
• 1 jalapeno pepper, diced
• ¼ cup canned corn, or fresh corn if desired
• 1 small can pureed tomatoes
• ½ zucchini, chopped
• ¼ cup canned red pinto beans
• Salt and pepper
• Vegan Mexican Style Shreds to top servings

Directions

Sauté chopped onion over medium/ high heat in nonstick pan with olive oil and add chili powder, cumin, salt and pepper, minced garlic, red pepper, yellow pepper (one color is fine), and jalapeno pepper.

When vegetables are soft, add corn and pureed tomatoes. Add zucchini. When vegetables are cooked, add red pinto beans if desired. Add salt and pepper to taste. (Serves 4)