Blog
Healthy Corn Dog Muffins
Creating nutritious and healthy recipes for kids is something I’m very passionate about. For parents (and adults!), often times it’s easy to purchase packaged frozen foods that are quick to heat up and grab on the go. The downside of this convenience is that many of these foods are loaded with preservatives, sugar, unhealthy fats. A great example is the ever delicious corn dog...
Healthy Back To School Lunches with GO VEGGIE
It’s that time of year again when the weather cools off and the kids return for another school year! Skip the boring PB & J sandwich in the lunchbox for something healthy, allergy-friendly and delicious!They keep asking for chips, so give them what they want! These Parmesan Garlic Baked Sweet Potato chips are super easy to make and require six simple ingredients! They crunch...
Congratulations to Brian O’Farrell, the new CEO of Galaxy Nutritional Foods!
Mr. Brian O’Farrell, will be promoted to Chief Executive Officer of Galaxy Nutritional Foods Inc. Mr. Rick Antonelli, the current CEO, will take the position of Chairman of the Board for Galaxy and will maintain close ties with the operations and continued development of the company. “Brian and I have managed this business together since day one. I have the utmost confidence in his abilities....
Buffalo Chicken Quesadillas
If you’re like me, summer means go, go, go. There are things to do, people to see, and nice weather to enjoy (here in upstate NY, we only get so much of that!). This time of year, I’m on the lookout for quick, easy meals more than ever.These Buffalo chicken quesadillas definitely deliver. They only take a few minutes to throw together, but they...
More Than One Way to Have a Healthy Heart
Here at GO Veggie!, we do the best we can to keep our hearts healthy, and that means more than just eating right and exercising. It means doing good for the community. So when we heard that the David & Margaret Youth and Family Services organization was looking for support through product donations or coupons, we were quick to send out a package of free...
Healthy Dishes for a 4th of July Party
Happy 4th of July! The fireworks might be the main event, but our list of healthy dishes will have your party guests coming back for more!We’re starting off with these vegan Cream Cheese Sandwich Rolls, we call them sandwich sushi! Packed with veggies and wrapped in whole wheat bread, this is a healthy kid-friendly snack perfect for the great outdoors.No beach picnic is complete without...
A Healthy Father’s Day Meal Plan
Father’s Day is just around the corner, which means it’s time to celebrate all the things your dad has done for you over the last year. What better way to do that than to make him an amazingly heart-smart breakfast, lunch and dinner?! We’ve got just what you need to make this Father’s Day the cheesiest, healthiest one yet!Breakfast. If you’re planning on filling...
Cream Cheese Sandwich Roles
Have you ever noticed how some people cringe when they hear certain food related words? Like “gluten free”, or “vegan” or “dairy free”… As if those words automatically meant tasteless and just plain gross.As adults we can usually brush it off without a problem, but when it's our kids the ones having to deal with it, it can be a little more challenging. Every...
What no one tells you about being lactose intolerant
You just found out you’re lactose intolerant, and the notion of being unable to eat cheesy goodness is foreign to you.No more grilled cheese. No more potatoes au gratin. No more ice cream. Oh, the horror!There’s a silver lining, though! Even if you’re lactose intolerant, you’ve still got plenty of choices. Here’s what we mean:You can still drink milk. Just because you’ve been diagnosed...
Getting Smart with Vegan Cream Cheese
Cream cheese is an often-overlooked ingredient in your fridge. Sure, you can use cream cheese to top off your toast in the morning, but it can do so much more than that! And if you’re lactose intolerant, heart smart or leading a healthy lifestyle, you’ll want to always have a yummy, blissfully cheesy alternative on hand so you can make the deliciously scrumptious recipes...